Description
| Product ID: | 9780857086785 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Mindfulness Colouring and Activity Book |
| Subtitle: | Calming Colouring and De-stressing Doodles to Focus Your Busy Mind |
| Authors: | Author: Gill Hasson, Gilly Lovegrove |
| Page Count: | 96 |
| Subjects: | Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation |
| Description: | Select Guide Rating Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. |
| Imprint Name: | Capstone Publishing Ltd |
| Publisher Name: | John Wiley and Sons Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2015-11-17 |