Description
| Product ID: | 9780811828895 |
| Product Form: | Cards |
| Country of Manufacture: | CN |
| Series: | Treat Yourself Right |
| Title: | Yoga Deck |
| Subtitle: | 50 Poses and Meditations |
| Authors: | Author: Olivia H. Miller |
| Page Count: | 50 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you''re short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere. |
| Imprint Name: | Chronicle Books |
| Publisher Name: | Chronicle Books |
| Country of Publication: | GB |
| Publishing Date: | 2001-02-15 |