Description
| Product ID: | 9780804852296 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Pocket Tai Chi for Beginners |
| Subtitle: | Simple Steps to a Healthy Body & Mind |
| Authors: | Author: Tri Thong Dang |
| Page Count: | 80 |
| Subjects: | Exercise and workouts, Exercise & workout books, Sports training and coaching, Combat sports and self-defence, Martial arts, Sports training & coaching, Combat sports & self-defence, Oriental martial arts |
| Description: | Select Guide Rating Tai Chi is the fastest-growing martial art in the world today - due to its physical, mental and spiritual benefits - combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include: |
| Imprint Name: | Tuttle Publishing |
| Publisher Name: | Tuttle Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2019-11-05 |