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          Cross-Training For Dummies

          Cross-Training For Dummies

          3 in stock

          Firm sale: non returnable item
          SKU 9780764552373 Categories , Tag
          Select Guide Rating
          "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.

          £14.99

          Buy new:

          Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

          Shipping costs: All shipping costs calculated in the cart or during the checkout process.

          Standard service (normally 2-3 working days): 48hr Tracked service.

          Premium service (next working day): 24hr Tracked service – signature service included.

          Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

          Signature Service: This service is only available for tracked items.

          Leave in Safe Place: This option is available at no additional charge for tracked services.

          Description

          Product ID:9780764552373
          Product Form:Paperback / softback
          Country of Manufacture:US
          Title:Cross-Training For Dummies
          Authors:Author: Martica Heaner, Tony Ryan
          Page Count:384
          Subjects:Exercise and workouts, Exercise & workout books, Sports training and coaching, Sports training & coaching
          Description:Select Guide Rating
          "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
          Imprint Name:For Dummies
          Publisher Name:John Wiley & Sons Inc
          Country of Publication:GB
          Publishing Date:2000-05-21

          Additional information

          Weight724 g
          Dimensions195 × 282 × 23 mm