![Buddha Bowls: 100 Nourishing One-Bowl Meals [A Cookbook]](https://jackets.dmmserver.com/media/356/97807603/9780760393352.jpg "Buddha Bowls: 100 Nourishing One-Bowl Meals [A Cookbook]")
Description
| Product ID: | 9780760393352 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Buddha Bowls |
| Subtitle: | 100 Nourishing One-Bowl Meals [A Cookbook] |
| Authors: | Author: Kelli Foster |
| Page Count: | 176 |
| Subjects: | Quick and easy cookery, Quick & easy cooking, Health and wholefood cookery, National and regional cuisine, Health & wholefood cookery, National & regional cuisine, Asia |
| Description: | Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern. Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner—or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. The delicious and nourishing recipes include:
Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make—a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason! |
| Imprint Name: | Harvard Common Press,U.S. |
| Publisher Name: | Quarto Publishing Group USA Inc |
| Country of Publication: | GB |
| Publishing Date: | 2024-04-25 |