Description
| Product ID: | 9780760371732 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | The Healed Empath |
| Subtitle: | The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment |
| Authors: | Author: Kristen Schwartz |
| Page Count: | 192 |
| Subjects: | Assertiveness, motivation, self-esteem and positive mental attitude, Assertiveness, motivation & self-esteem, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation |
| Description: | Select Guide Rating Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.  With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment. Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency. Follow this healing roadmap for empaths and highly sensitive individuals to explore:
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| Imprint Name: | Fair Winds Press |
| Publisher Name: | Quarto Publishing Group USA Inc |
| Country of Publication: | GB |
| Publishing Date: | 2022-02-01 |