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Ways to Fall Asleep: 100 Hacks for When You Can’t Get to Sleep

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Firm sale: non returnable item

SKU 9780753734032 Categories Products, Self Help / Relationships

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A collection of tips, tricks and activities for when you just can't get to sleep.

Keep this book by your bedside as the ultimate aid for nodding off in no time.

In this handy little book you''ll find a whole range of tips, tricks and relaxing activities to ...

£8.99

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Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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Description
Additional information

Description

Product ID:	9780753734032
Product Form:	Hardback
Country of Manufacture:	CN
Title:	Ways to Fall Asleep
Subtitle:	100 Hacks for When You Can't Get to Sleep
Page Count:	128
Subjects:	Sleep disorders and therapy, Sleep disorders & therapy, Coping with / advice about illness and specific health conditions, Gift books, Coping with illness & specific conditions, Gift books
Description:	Select Guide Rating A collection of tips, tricks and activities for when you just can't get to sleep. Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you''ll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you''ll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night''s sleep.
Imprint Name:	Pyramid
Publisher Name:	Octopus Publishing Group
Country of Publication:	GB
Publishing Date:	2020-04-02

Additional information

Weight	288 g
Dimensions	139 × 180 × 18 mm