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      Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear

      8 in stock

      Firm sale: non returnable item
      SKU 9780722540138 Categories ,
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      Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves
      Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-on...

      £12.99

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      Description

      Product ID:9780722540138
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Essential Help for Your Nerves
      Subtitle:Recover from Nervous Fatigue and Overcome Stress and Fear
      Authors:Author: Dr. Claire Weekes
      Page Count:408
      Subjects:Popular medicine and health, Popular medicine & health, Coping with / advice about stress, Coping with stress
      Description:Select Guide Rating
      Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves
      Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your NervesDr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of ‘More Self Help for Your Nerves’ also includes ‘Peace from Nervous Suffering’ – together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness.As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue – Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness – the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia.Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.
      Imprint Name:Thorsons
      Publisher Name:HarperCollins Publishers
      Country of Publication:GB
      Publishing Date:2000-02-07

      Additional information

      Weight294 g
      Dimensions197 × 129 × 27 mm