Description
| Product ID: | 9780711278578 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | I Am Enough |
| Subtitle: | A 90-day challenge to find contentment |
| Authors: | Author: Sheridan Stewart |
| Page Count: | 256 |
| Subjects: | Personal finance, Personal finance, Popular psychology, Self-sufficiency and ‘green’ lifestyle, Popular psychology, Green lifestyle & self-sufficiency |
| Description: | Select Guide Rating I Am Enough takes us on a 90-day journey towards emotional and financial happiness, as radio presenter Sheridan Stewart teaches us to stop spending and prioritize calm, self-care and what really matters in life. Stressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less, feeling happier and focusing on the important things. What began as a 90-Day challenge simply to spend less, becomes an exploration of what matters most. I Am Enough contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour, this book is an antidote to the constant pressure we are under to do more, have more and be more. Busy radio presenter and broadcaster, author and mid-lifer Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had been struggling with burnout for years but couldn’t find a way to break the cycle of dashing about feeling guilty about spending too much, eating too much and not being a good enough wife, friend, volunteer, work colleague and human being. Sheridan’s quest to prioritise calm, self-care and what really matters in life is inspirational. The practical programme which she has created is in three parts with a detailed timeline, tips and checklists for every step of the journey. SURRENDER:
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| Imprint Name: | Aurum |
| Publisher Name: | Quarto Publishing PLC |
| Country of Publication: | GB |
| Publishing Date: | 2023-01-19 |