Description
| Product ID: | 9780711264281 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | My Brain Has Too Many Tabs Open |
| Subtitle: | Untangle Your Relationship with Tech - Revised and Updated |
| Authors: | Author: Tanya Goodin |
| Page Count: | 224 |
| Subjects: | Digital Lifestyle and online world: consumer and user guides, Digital lifestyle, Social media / social networking, Coping with / advice about illness and specific health conditions, Popular psychology, Social networking, Coping with illness & specific conditions, Popular psychology |
| Description: | Select Guide Rating Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects hours of conversations to form a fascinating compendium of everyday problems we all struggle with, plus solutions to stop them taking over lives. ‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.’ Vex King
For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.
This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son’s gaming addiction.
Learn how to recognise and label dependent behaviours – both of yourself and others – and find simple, easy solutions in this book. |
| Imprint Name: | White Lion Publishing |
| Publisher Name: | Quarto Publishing PLC |
| Country of Publication: | GB |
| Publishing Date: | 2023-08-17 |