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Fit For Life

1 in stock

Firm sale: non returnable item

SKU 9780553815887 Categories Health & Fitness, Products

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A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-wee...

£10.99

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Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

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Description
Additional information

Description

Product ID:	9780553815887
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Fit For Life
Authors:	Author: Harvey Diamond
Page Count:	368
Subjects:	Fitness and diet, Fitness & diet
Description:	Select Guide Rating A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips. FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy * the secrets of timing and food combining that work with your natural body cycles * a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don''t you owe it to yourself to begin today?
Imprint Name:	Bantam Books (Transworld Publishers a division of
Publisher Name:	Transworld Publishers Ltd
Country of Publication:	GB
Publishing Date:	2004-01-01

Additional information

Weight	254 g
Dimensions	201 × 121 × 3 mm