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      Performance Assessment in Strength and Conditioning

      2 in stock

      Firm sale: non returnable item
      SKU 9780415789387 Categories ,
      Select Guide Rating

      Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes’ performance, as well as including detailed sections on testing considerati...

      £43.99

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      Description

      Product ID:9780415789387
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Performance Assessment in Strength and Conditioning
      Authors:Author: John J. McMahon, Paul Comfort, Paul A. Jones
      Page Count:382
      Subjects:Sports training and coaching, Sports training & coaching
      Description:Select Guide Rating

      Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes’ performance, as well as including detailed sections on testing considerations and the interpretation and application of results.

      The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance. It is an essential text for upper-level strength and conditioning students and practitioners, alike.


      It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes’ performance, as well as including detailed sections on testing considerations and the interpretation and application of results.

      The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance, including:

      • injury risk
      • jump performance
      • sprint performance
      • change of direction and agility

      • strength
      • power
      • aerobic performance
      • body composition

      Closing with a section on interpreting, presenting and applying results to practice, and illustrated with real-life case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. It is an essential text for upper-level strength and conditioning students and practitioners alike.


      Imprint Name:Routledge
      Publisher Name:Taylor & Francis Ltd
      Country of Publication:GB
      Publishing Date:2018-10-22

      Additional information

      Weight686 g
      Dimensions243 × 172 × 22 mm