Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis

Description

Product ID:	9780241257746
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Flourishing
Subtitle:	How to achieve a deeper sense of well-being and purpose in a crisis
Authors:	Author: Maureen Gaffney
Page Count:	480
Subjects:	Popular psychology, Popular psychology
Description:	Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train your mind to pay attention; and master your emotions and focus on your goals. ''A realistic approach to positive thinking'' Sunday Times Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. In Flourishing she shows you how to: - Achieve a deeper sense of well-being, meaning and purpose - Use adversity as a positive turning point - Train your mind to pay attention - Master your motions and focus on your goals This gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish!
Imprint Name:	Penguin Life
Publisher Name:	Penguin Books Ltd
Country of Publication:	GB
Publishing Date:	2015-11-05

Weight	334 g
Dimensions	130 × 198 × 40 mm