Description
| Product ID: | 9780142180693 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | 7 Steps to a Pain-Free Life |
| Subtitle: | How to Rapidly Relieve Back, Neck and Shoulder Pain |
| Authors: | Author: Craig Kubey, Robin McKenzie |
| Page Count: | 256 |
| Subjects: | Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions |
| Description: | Select Guide Rating Since the McKenzie Method was first developed in the 1960s, millions of people around the world have successfully used it to end chronic back and neck pain. Now, Robin McKenzie combines and enhances his bestselling books into one volume with a new chapter on relieving shoulder pain. 7 STEPS TO A PAIN- FREE LIFE explains:·Common causes of lower back, shoulder and neck pain·The vital role discs play in back and neck health·Easy exercises that alleviate pain immediately 7 STEPS TO A PAIN- FREE LIFE is now fully illustrated, revised and updated, is one of the bestselling books on relieving chronic pain and, also, includes a new chapter on shoulder pain. |
| Imprint Name: | J.P.Tarcher,U.S./Perigee Bks.,U.S. |
| Publisher Name: | J.P.Tarcher,U.S./Perigee Bks.,U.S. |
| Country of Publication: | GB |
| Publishing Date: | 2014-12-30 |