Neris and India’s Idiot-Proof Diet Cookbook

In Neris and India''s Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get ''from pig to twig''.

Low-carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!)

Neris & India''s Idiot-Proof Diet Cookbook is the least diety diet cookbook you''ve ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but - best of all - will make you shrink like you wouldn''t believe.

''The "Nigella of low-carb" . . . recipes you''ll want to gorge on, whether you''re following their low-carb plan or not'' Scotland on Sunday

''A practical and easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet. You''ll find recipes for breakfasts, snacks, soups, main meals, treats and desserts. Treat yourself'' Easyfood

''An easy-to-follow low-carb diet that doesn''t mean eating meat three times a day'' Woman & Home

India Knight is the author of four novels: My Life on a Plate, Don''t You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India''s Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India''s Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris and India''s attention through her delicious recipes on the Pig2Twig forum, the Diet''s website.