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Flying with Confidence: The proven programme to fix your flying fears

Flying with Confidence: The proven programme to fix your flying fears

12 in stock

Firm sale: non returnable item

SKU 9780091947859 Categories Products, Self Help / Relationships

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Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing.

Does the thought of flying...

£14.99

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Description
Additional information

Description

Product ID:	9780091947859
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Flying with Confidence
Subtitle:	The proven programme to fix your flying fears
Authors:	Author: Patricia Furness-Smith, Steve Allright
Page Count:	224
Subjects:	Transport industries, Aerospace & air transport industries, Coping with / advice about anxiety and phobias, Self-help, personal development and practical advice, Coping with anxiety & phobias, Self-help & personal development
Description:	Select Guide Rating Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you''ll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Imprint Name:	Vermilion
Publisher Name:	Ebury Publishing
Country of Publication:	GB
Publishing Date:	2013-03-07

Additional information

Weight	226 g
Dimensions	215 × 135 × 17 mm