Description
| Product ID: | 9780091917043 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Japan Diet |
| Subtitle: | The secret to effective and lasting weight loss |
| Authors: | Author: Naomi Moriyama, William Doyle |
| Page Count: | 272 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Health and wholefood cookery, National and regional cuisine, Health & wholefood cookery, National & regional cuisine, Japan |
| Description: | Select Guide Rating Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don''t Get Old or Fat. |
| Imprint Name: | Vermilion |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2007-01-04 |