Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss

Description

Product ID:	9780091816780
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Gut Reaction
Subtitle:	A day-by-day programme for choosing and combining foods for better health and easy weight loss
Authors:	Author: Gudrun Jonsson
Page Count:	160
Subjects:	Dietetics and nutrition, Dietetics & nutrition, Family and health, Diets and dieting, nutrition, Family & health, Diets & dieting
Description:	Select Guide Rating 'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. ''On Gudrun''s programme I ate more, weighed less and restored my mental clarity'' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don''t digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.
Imprint Name:	Vermilion
Publisher Name:	Ebury Publishing
Country of Publication:	GB
Publishing Date:	1999-03-04

Weight	120 g
Dimensions	199 × 131 × 11 mm