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          Mindful Birthing

          Mindful Birthing

          2 in stock

          Firm sale: non returnable item
          SKU 9780061963957 Categories ,

          With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will hel...

          £19.99

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          Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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          Standard service (normally 2-3 working days): 48hr Tracked service.

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          Description

          Product ID:9780061963957
          Product Form:Paperback / softback
          Country of Manufacture:US
          Title:Mindful Birthing
          Authors:Author: Nancy Bardacke
          Page Count:384
          Subjects:Pregnancy, birth and baby care: advice and issues, Pregnancy, birth & baby care
          Description:

          With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

          SOME OF THE BENEFITS OF MINDFUL BIRTHING:

          • Increases confidence and decreases fear of childbirth
          • Taps into deep inner resources for working with pain
          • Improves couple communication, connection, and cooperation
          • Provides stress-reducing skills for greater joy and wellbeing


          Imprint Name:HarperOne
          Publisher Name:HarperCollins Publishers Inc
          Country of Publication:GB
          Publishing Date:2012-07-10

          Additional information

          Weight416 g
          Dimensions229 × 154 × 26 mm