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      Breaking Free: A Guide to Recovering from Chronic Fatigue Syndrome & Long Covid Symptoms

      65 in stock

      Firm sale: non returnable item
      SKU 9781912092154 Categories ,
      Select Guide Rating
      Sef-help guide to recovering from Chronic Fatigue Syndrome and sypmtoms of Long Covid
      With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a ro...

      £12.99

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      Description

      Product ID:9781912092154
      Product Form:Book
      Country of Manufacture:GB
      Title:Breaking Free
      Subtitle:A Guide to Recovering from Chronic Fatigue Syndrome & Long Covid Symptoms
      Authors:Author: Jan Rothney
      Page Count:216
      Subjects:Self-help, personal development and practical advice, Self-help & personal development
      Description:Select Guide Rating
      Sef-help guide to recovering from Chronic Fatigue Syndrome and sypmtoms of Long Covid
      With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery. Across 9 chapters, it shows that the cycle of exhaustion, poor concentration, loss of memory and pain can be broken and that there is real hope of recovery. In addition to covering CFS, the author outlines connected areas of Post Viral Fatigue (PVF), explaining how to tackle protracted symptoms that can arise following contracting Covid. Given that in November 2021 it was reported by Office of National Statistics that a staggering 1.1 million people in the UK were experiencing Long Covid symptoms, Breaking Free is more essential than ever. Readers will benefit from the clear and tested step-by-step guide offered by a woman who has not only done it herself, but who has helped 1,000 people fight their way out of a serious condition back to a healthy and productive life. With the support of a media campaign, readers will find that Breaking Free offers a comprehensive, informative, and supportive guide to recovery from CFS and Long Covid Symptoms that sustains its relevancy and importance.
      Imprint Name:Palavro
      Publisher Name:Arkbound
      Country of Publication:GB
      Publishing Date:2022-05-09

      Additional information

      Weight368 g
      Dimensions127 × 202 × 20 mm