Description
| Product ID: | 9781859064566 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Mood Diary |
| Subtitle: | A 4-week plan to track your emotions and lifestyle |
| Authors: | Author: Andrea Harrn, Stacey Siddons |
| Page Count: | 160 |
| Subjects: | Psychology: emotions, Psychology: emotions, Popular psychology, Popular psychology |
| Description: | Select Guide Rating This 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. |
| Imprint Name: | Welbeck |
| Publisher Name: | Headline Publishing Group |
| Country of Publication: | GB |
| Publishing Date: | 2020-01-16 |