Description
| Product ID: | 9781849056700 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Guide to Good Mental Health on the Autism Spectrum |
| Authors: | Author: Emma Goodall, Yenn Purkis, Jane Nugent |
| Page Count: | 272 |
| Subjects: | Coping with / advice about physical impairments / disability, Coping with disability |
| Description: | Select Guide Rating Drawing on their own clinical and lived experiences of the autism spectrum, the authors of this guide provide readers who are on the autism spectrum and have a mental illness with strategies to overcome difficulties and achieve greater wellbeing. Amongst others, the book covers topics such as medication, stigma, therapy pets and psychotherapy. Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people with Autism Spectrum Disorder (ASD).This helpful guide focusses on the specific difficulties that can arise when you have ASD and comorbid mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people who have ASD and mental health issues illustrate the text.The book also includes a list of resources, books and organisations that can provide further support and inspiration. |
| Imprint Name: | Jessica Kingsley Publishers |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2016-03-21 |