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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]

Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]

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Firm sale: non returnable item

SKU 9781849055024 Categories Products, Psychology & Psychiatry

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Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.

For people with ASDs, depression is common, and has par...

£14.99

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Description
Additional information

Description

Product ID:	9781849055024
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Exploring Depression, and Beating the Blues
Subtitle:	A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
Authors:	Author: Dr Anthony Attwood, Colin Thompson, Michelle Garnett
Page Count:	272
Subjects:	Autism and Asperger’s Syndrome, Autism & Asperger’s Syndrome, Cognitive behavioural therapy, Coping with / advice about physical impairments / disability, Cognitive behavioural therapy, Coping with disability
Description:	Select Guide Rating Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities. For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
Imprint Name:	Jessica Kingsley Publishers
Publisher Name:	Jessica Kingsley Publishers
Country of Publication:	GB
Publishing Date:	2016-08-18

Additional information

Weight	422 g
Dimensions	175 × 246 × 24 mm