Description
| Product ID: | 9781848509573 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Maximum Brainpower |
| Subtitle: | Challenging the Brain for Health and Wisdom |
| Authors: | Author: Collins Hemingway, Shlomo Breznitz |
| Page Count: | 284 |
| Subjects: | Memory improvement and thinking techniques, Memory improvement & thinking techniques |
| Description: | Select Guide Rating Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity. Written by internationally renowned cognitive psychologist Shlomo Breznitz and technologist Collins Hemingway, Maximum Brainpower is filled with colourful real-life stories and fascinating psychological experiments that show you how to make the most of your grey matter. This book is not only a fascinating tour of the science of the mind, it also shows how you can improve your mental abilities, extend your thinking to its highest levels and ensure your brain fitness in the future. |
| Imprint Name: | Hay House UK Ltd |
| Publisher Name: | Hay House UK Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2012-07-02 |