Description
| Product ID: | 9781838854447 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | The Keys to Kindness |
| Subtitle: | How to be Kinder to Yourself, Others and the World |
| Authors: | Author: Claudia Hammond |
| Page Count: | 288 |
| Subjects: | Ethics and moral philosophy, Ethics & moral philosophy, Psychology, Behaviourism, Behavioural theory, Popular science, Psychology, Behavioural theory (Behaviourism), Popular science |
| Description: | Select Guide Rating A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest In The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it''s not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global survey ever undertaken into attitudes to kindness. The book is structured around the seven keys of kindness, including: |
| Imprint Name: | Canongate Books |
| Publisher Name: | Canongate Books |
| Country of Publication: | GB |
| Publishing Date: | 2022-11-10 |