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          Galloway`s 5K/10K Running (4th edition): Training for Runners and Walkers

          Galloway`s 5K/10K Running (4th edition): Training for Runners and Walkers

          2 in stock

          Firm sale: non returnable item
          SKU 9781782552062 Categories ,
          Select Guide Rating
          In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

          £14.95

          Buy new:

          Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

          Shipping costs: All shipping costs calculated in the cart or during the checkout process.

          Standard service (normally 2-3 working days): 48hr Tracked service.

          Premium service (next working day): 24hr Tracked service – signature service included.

          Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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          Description

          Product ID:9781782552062
          Product Form:Paperback / softback
          Country of Manufacture:GB
          Title:Galloway`s 5K/10K Running (4th edition)
          Subtitle:Training for Runners and Walkers
          Authors:Author: Jeff Galloway
          Page Count:200
          Subjects:Marathon and cross-country running, Marathon & cross-country running
          Description:Select Guide Rating
          In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
          Imprint Name:Meyer & Meyer Sport (UK) Ltd
          Publisher Name:Meyer & Meyer Sport (UK) Ltd
          Country of Publication:GB
          Publishing Date:2020-09-24

          Additional information

          Weight432 g
          Dimensions165 × 240 × 19 mm