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      Enough: How One Woman Moved from Silence to Rage to Finding Her Voice

      6 in stock

      Firm sale: non returnable item
      SKU 9781632172174 Categories ,
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      A collection of powerful personal essays from a woman who transforms from one who never felt like she was enough, to one who knows that she is enough and has enough.
      A Brené Brown “Nightstand” Pick

      For women everywhere, a collection of f...

      £19.99

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      Description

      Product ID:9781632172174
      Product Form:Hardback
      Country of Manufacture:CA
      Title:Enough
      Subtitle:How One Woman Moved from Silence to Rage to Finding Her Voice
      Authors:Author: Shauna M. Ahern
      Page Count:224
      Subjects:Biography: general, Biography: general, Self-help, personal development and practical advice, Cookery / food and drink / food writing, Self-help & personal development, Cookery / food & drink etc
      Description:Select Guide Rating
      A collection of powerful personal essays from a woman who transforms from one who never felt like she was enough, to one who knows that she is enough and has enough.
      A Brené Brown “Nightstand” Pick

      For women everywhere, a collection of fierce and often funny personal essays on finding ‘enough’—from the James Beard Award-winning author of the Gluten-Free Girl cookbooks

      Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age 48, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress can cause physical damage, she dove deep inside herself to understand and let go of a lifetime of damaging patterns of thought.

      With candor and humor, Ahern traces the arc of her life in essays, starting with the feeling of “not good enough” which was sown in a traumatic childhood and dogged her well into adulthood. She writes about finding her rage, which led her to find her enduring motto: enough pretending. And she chronicles how these phases have opened the door to living more joyfully today with mostly enough: friends, family, and her community.

      Readers will be moved by Ahern’s brave stories. They will also find themselves in these essays, since we all have to find our own definition of enough.
      Imprint Name:Sasquatch Books
      Publisher Name:Sasquatch Books
      Country of Publication:GB
      Publishing Date:2019-10-08

      Additional information

      Weight388 g
      Dimensions153 × 223 × 21 mm