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          How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom

          How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom

          Out of stock

          Firm sale: non returnable item
          SKU 9781529357585 Categories ,
          Select Guide Rating
          You can quit drinking - and change your life at the same time. It might feel impossible. It might even feel frightening. But it's not as difficult as you think.

          ''AN INSPIRATIONAL MANIFESTO'' - Annie Grace

          ''SIMON IS FABULOUS - YOU HAV...

          £14.99

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          Description

          Product ID:9781529357585
          Product Form:Paperback / softback
          Country of Manufacture:GB
          Title:How to Quit Alcohol in 50 Days
          Subtitle:Stop Drinking and Find Freedom
          Authors:Author: Simon Chapple
          Page Count:288
          Subjects:Health, illness and addiction: social aspects, Illness & addiction: social aspects, Addiction and therapy, Coping with / advice about drug and alcohol problems, Addiction & therapy, Coping with drug & alcohol abuse
          Description:Select Guide Rating
          You can quit drinking - and change your life at the same time. It might feel impossible. It might even feel frightening. But it's not as difficult as you think.

          ''AN INSPIRATIONAL MANIFESTO'' - Annie Grace

          ''SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!'' - Clare Pooley

          Do you feel trapped by alcohol?
          Do you find yourself thinking about drinking too often?
          Do you put alcohol ahead of the most important things in your life?

          If so - here''s some good news. You can quit drinking, and it''s not as difficult as you think.

          Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he''ll give you a structured way to find complete freedom from alcohol - for now, or forever.

          This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up.

          There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that''s waiting for you.

          *Includes free downloadable workbook and journal*
          Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app.

          PREORDERED? VISIT SIMON''S ''BE SOBER'' WEBSITE TO CLAIM YOUR PLACE ON AN EXCLUSIVE WORKSHOP


          Imprint Name:Sheldon Press
          Publisher Name:John Murray Press
          Country of Publication:GB
          Publishing Date:2020-12-24

          Additional information

          Weight356 g
          Dimensions152 × 233 × 25 mm