Description
| Product ID: | 9781529309287 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | It's a State of Mind |
| Subtitle: | Stop existing. Start living. |
| Authors: | Author: James Boardman |
| Page Count: | 176 |
| Subjects: | Men’s health, Men's health, Coping with / advice about personal, social and health topics, Fitness and diet, Self-help, personal development and practical advice, Coping with personal problems, Fitness & diet, Self-help & personal development |
| Description: | Select Guide Rating No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life changing book by James Boardman. Fix your mindset; live a better life. This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, Many men wake up one day and wonder how their life has turned into a disaster zone, How much longer are you going to keep waking up to "Groundhog Day", This book helps you see why your life has gone off the rails and how to reclaim a brighter future. Discover how to: - Audit your life - Understand the cause of your unhappiness - Prioritize and structure your day to day routine to improve your wellbeing - Use regular small short-term goals to make big changes in your life |
| Imprint Name: | John Murray One |
| Publisher Name: | John Murray Press |
| Country of Publication: | GB |
| Publishing Date: | 2019-11-14 |