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Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain

Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain

99 in stock

Firm sale: non returnable item

SKU 9781472294159 Categories Products, Psychology & Psychiatry

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The New York Times bestselling psychology book on how to find contentment by keeping dopamine in check.

''Her stories have the power to transform your life'' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone

''Radically chang...

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Description

Product ID:	9781472294159
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Dopamine Nation
Subtitle:	Why our Addiction to Pleasure is Causing us Pain
Authors:	Author: Dr Anna Lembke
Page Count:	304
Subjects:	Cognitive studies, Cognitive science, Physiological and neuro-psychology, biopsychology, Medical research, Popular science, Neurosciences, Physiological & neuro-psychology, biopsychology, Medical research, Popular science, Neurosciences
Description:	Select Guide Rating The New York Times bestselling psychology book on how to find contentment by keeping dopamine in check. ''Her stories have the power to transform your life'' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone ''Radically changes the way we think about mental illness, pleasure, pain, reward and stress'' Daniel Levitin, bestselling author of The Organized Mind *THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER* We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.
Imprint Name:	Headline Book Publishing
Publisher Name:	Headline Publishing Group
Country of Publication:	GB
Publishing Date:	2023-01-19

Additional information

Weight	214 g
Dimensions	128 × 197 × 31 mm