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          Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques

          Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques

          5 in stock

          Firm sale: non returnable item
          SKU 9781472138583 Categories ,
          Select Guide Rating
          A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

          How to regain control when alcohol is taking over your life

          Statistics show that misuse of alcohol is a very common problem. Using alcohol unwis...

          £12.99

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          Description

          Product ID:9781472138583
          Product Form:Paperback / softback
          Country of Manufacture:GB
          Title:Overcoming Alcohol Misuse, 2nd Edition
          Subtitle:A self-help guide using cognitive behavioural techniques
          Authors:Author: Marcantonio Spada
          Page Count:320
          Subjects:Cognitive behavioural therapy, Cognitive behavioural therapy, Coping with / advice about drug and alcohol problems, Coping with drug & alcohol abuse
          Description:Select Guide Rating
          A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

          How to regain control when alcohol is taking over your life

          Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

          Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.


          Imprint Name:Robinson
          Publisher Name:Little, Brown Book Group
          Country of Publication:GB
          Publishing Date:2017-03-02

          Additional information

          Weight258 g
          Dimensions198 × 129 × 21 mm