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The Food Matters Cookbook: A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time

The Food Matters Cookbook: A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time

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SKU 9781401974749 Categories Products, Special Diets & Slimming

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Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change.

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating f...

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Description

Product ID:	9781401974749
Product Form:	Paperback / softback
Country of Manufacture:	US
Title:	The Food Matters Cookbook
Subtitle:	A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time
Authors:	Author: James Colquhoun, Laurentine ten Bosch
Page Count:	368
Subjects:	Diets and dieting, nutrition, Diets & dieting, Quick and easy cookery, Cookery for specific diets and conditions, Quick & easy cooking, Cookery for specific diets & conditions
Description:	Select Guide Rating Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. *Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters* and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating, digestive issues, fatigue, weight gain, or chronic illness? The good news is that research shows us that a diet free from gluten, dairy, and refined sugar can help to transform your health one meal at a time. In this well-rounded cookbook, James Colquhoun and Laurentine ten Bosch** share the principles behind their popular Food Matters documentary and lifestyle brand, helping you to achieve optimal health with easy-to-make, delicious gluten-free recipes. You will discover: · the 10 key Food Matters nutrition principles · ways to healthify your kitchen, including essential ingredients and easy swaps · delicious recipes for improved gut health, immunity, energy, and beauty · simple lifestyle tips to create healthy habits and morning rituals Complete with full-color photos and easy-to-follow steps, this cookbook will provide you with the tools and motivation you need to make a new healthy lifestyle—one that will last a lifetime.
Imprint Name:	Hay House Inc
Publisher Name:	Hay House Inc
Country of Publication:	GB
Publishing Date:	2023-11-14

Additional information

Weight	738 g
Dimensions	212 × 174 × 20 mm