Description
| Product ID: | 9781118940747 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Weight Training For Dummies |
| Authors: | Author: LaReine Chabut |
| Page Count: | 384 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT). |
| Imprint Name: | For Dummies |
| Publisher Name: | John Wiley & Sons Inc |
| Country of Publication: | GB |
| Publishing Date: | 2015-01-20 |