Description
| Product ID: | 9780593056295 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Control Stress |
| Subtitle: | stop worrying and feel good now with multi-million-copy bestselling author Paul McKenna’s sure-fire system |
| Authors: | Author: Paul McKenna |
| Page Count: | 160 |
| Subjects: | Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. It shows you how to transform your life from a place of peace, freedom from worry and inner strength. With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence. |
| Imprint Name: | Bantam Press |
| Publisher Name: | Transworld Publishers Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2009-08-28 |