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Daily Awakening: A 365-day journey to healing, freedom and belonging

Daily Awakening: A 365-day journey to healing, freedom and belonging

3 in stock

Firm sale: non returnable item

SKU 9780349429434 Categories Products, Self Help / Relationships

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A gentle, nurturing guide that offers a question for each day of the year to provide readers with the tools to remember who they are, why they are here and how they can create a rich and meaningful life.

If you have ever felt overwhelmed, exhausted or unworthy, this b...

£14.99

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Description
Additional information

Description

Product ID:	9780349429434
Product Form:	Hardback
Country of Manufacture:	GB
Title:	Daily Awakening
Subtitle:	A 365-day journey to healing, freedom and belonging
Authors:	Author: Nicola Jane Hobbs
Page Count:	336
Subjects:	Popular philosophy, Popular philosophy, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Self-help & personal development, Mind, Body, Spirit: thought & practice
Description:	Select Guide Rating A gentle, nurturing guide that offers a question for each day of the year to provide readers with the tools to remember who they are, why they are here and how they can create a rich and meaningful life. If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.
Imprint Name:	Piatkus Books
Publisher Name:	Little, Brown Book Group
Country of Publication:	GB
Publishing Date:	2021-12-30

Additional information

Weight	368 g
Dimensions	205 × 135 × 30 mm